fitness, Longevity, physical therapist, physical therapy, prevention, scapular strength, shoulder health, Tom House
Tom House Shoulder Exercises. – check out the blog I wrote for CPMC’s Sports Wellness. Everyone should do these regardless of age, occupation, or sport. Here is a video of some of my favorite Tom House drills.
Posted by PT Jess | Filed under fitness, golf, injury, Longevity, physical therapy, Uncategorized, wellness