This Sat March 23rd I will be organizing a 1 hour Sufferfest cycling session with amplified music and flat screen viewing. Thirty minutes of dynamic stretching, corrective exercises, and core stabilization to follow…
8:00am – 9:30am at the Rec Center in Deadwood
3 spots still available. FREE! Email me to reserve a spot or have questions: email@example.com
A second session is in the works for Sat March 30th.