http://ptjess.wordpress.com health and wellness is a lifestyle... Mon, 10 Oct 2011 04:05:31 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://ptjess.wordpress.com http://ptjess.wordpress.com/2011/04/22/first-move-well-part-i/ http://ptjess.wordpress.com/2011/04/22/first-move-well-part-i/#comments Fri, 22 Apr 2011 14:27:49 +0000 unlisted http://ptjess.wordpress.com/?p=547 ]]> http://ptjess.wordpress.com/2011/04/22/first-move-well-part-i/feed/ 0 ptjess http://ptjess.wordpress.com/2011/03/10/shoulder-longevity-part-i-tips-for-lifelong-shoulder-wellness/ http://ptjess.wordpress.com/2011/03/10/shoulder-longevity-part-i-tips-for-lifelong-shoulder-wellness/#comments Fri, 11 Mar 2011 07:10:03 +0000 unlisted http://ptjess.wordpress.com/?p=415 ]]> http://ptjess.wordpress.com/2011/03/10/shoulder-longevity-part-i-tips-for-lifelong-shoulder-wellness/feed/ 5 ptjess 2691489554_dde0b5026b Reverse Shoulder Arthroplasty http://ptjess.wordpress.com/2011/01/16/brain-benefits-of-exercise/ http://ptjess.wordpress.com/2011/01/16/brain-benefits-of-exercise/#comments Mon, 17 Jan 2011 05:08:02 +0000 unlisted http://ptjess.wordpress.com/?p=515 ]]> http://ptjess.wordpress.com/2011/01/16/brain-benefits-of-exercise/feed/ 0 ptjess http://ptjess.wordpress.com/2011/01/06/smart-resolutions-for-a-new-year/ http://ptjess.wordpress.com/2011/01/06/smart-resolutions-for-a-new-year/#comments Thu, 06 Jan 2011 16:02:18 +0000 unlisted http://ptjess.wordpress.com/?p=506 ]]> http://ptjess.wordpress.com/2011/01/06/smart-resolutions-for-a-new-year/feed/ 0 ptjess http://ptjess.wordpress.com/2010/11/26/yoga-and-pilates-poses-to-prevent-a-stiff-back/ http://ptjess.wordpress.com/2010/11/26/yoga-and-pilates-poses-to-prevent-a-stiff-back/#comments Fri, 26 Nov 2010 20:47:15 +0000 unlisted http://ptjess.wordpress.com/?p=503 ]]> http://ptjess.wordpress.com/2010/11/26/yoga-and-pilates-poses-to-prevent-a-stiff-back/feed/ 1 ptjess http://ptjess.wordpress.com/2010/11/15/giants-win-the-power-of-teamwork/ http://ptjess.wordpress.com/2010/11/15/giants-win-the-power-of-teamwork/#comments Tue, 16 Nov 2010 05:34:28 +0000 unlisted http://ptjess.wordpress.com/?p=422 ]]> http://ptjess.wordpress.com/2010/11/15/giants-win-the-power-of-teamwork/feed/ 3 ptjess 100_0917 huff http://esdconference.k12.sd.us/images/cornelius_mhs.gif http://ptjess.wordpress.com/2010/08/30/social-media-affect-on-our-bodies-and-social-connect/ http://ptjess.wordpress.com/2010/08/30/social-media-affect-on-our-bodies-and-social-connect/#comments Mon, 30 Aug 2010 21:01:07 +0000 unlisted http://ptjess.wordpress.com/?p=30 ]]> http://ptjess.wordpress.com/2010/08/30/social-media-affect-on-our-bodies-and-social-connect/feed/ 4 ptjess social-media-icons igoogleimage Google Reader image Share/Bookmark http://ptjess.wordpress.com/2010/08/13/plantar-fasciitis-part-of-the-running-series-via-physical-therapy-sports-and-wellness/ http://ptjess.wordpress.com/2010/08/13/plantar-fasciitis-part-of-the-running-series-via-physical-therapy-sports-and-wellness/#comments Fri, 13 Aug 2010 15:32:53 +0000 unlisted http://ptjess.wordpress.com/2010/08/13/plantar-fasciitis-part-of-the-running-series-via-physical-therapy-sports-and-wellness/ ]]> http://ptjess.wordpress.com/2010/08/13/plantar-fasciitis-part-of-the-running-series-via-physical-therapy-sports-and-wellness/feed/ 0 ptjess Plantar fasciitis - Part of the running series http://ptjess.wordpress.com/2010/08/11/new-poll-blog-to-follow/ http://ptjess.wordpress.com/2010/08/11/new-poll-blog-to-follow/#comments Wed, 11 Aug 2010 21:09:12 +0000 unlisted http://ptjess.wordpress.com/?p=427 ]]> http://ptjess.wordpress.com/2010/08/11/new-poll-blog-to-follow/feed/ 2 ptjess http://ptjess.wordpress.com/2010/05/25/ready-position-athlete/ http://ptjess.wordpress.com/2010/05/25/ready-position-athlete/#comments Wed, 26 May 2010 03:30:49 +0000 unlisted http://ptjess.wordpress.com/?p=319 ]]> http://ptjess.wordpress.com/2010/05/25/ready-position-athlete/feed/ 2 ptjess Baseball Golf http://lh5.ggpht.com/_9qWma46MEk8/RjIk6a555mI/AAAAAAAACf4/38j1Vw1hMOo/DSC_3679.JPG http://www.army.mil/-images/2008/08/04/20443/army.mil-2008-08-04-180451.jpg Share/Bookmark http://ptjess.wordpress.com/2010/03/29/exercise-your-vestibular-system-for-improved-balance/ http://ptjess.wordpress.com/2010/03/29/exercise-your-vestibular-system-for-improved-balance/#comments Mon, 29 Mar 2010 18:56:09 +0000 unlisted http://ptjess.wordpress.com/?p=339 ]]> http://ptjess.wordpress.com/2010/03/29/exercise-your-vestibular-system-for-improved-balance/feed/ 4 ptjess no fear It is never too late to start playing Share/Bookmark http://ptjess.wordpress.com/2010/03/15/sfma-and-fms/ http://ptjess.wordpress.com/2010/03/15/sfma-and-fms/#comments Mon, 15 Mar 2010 14:30:59 +0000 unlisted http://ptjess.wordpress.com/?p=282 ]]> http://ptjess.wordpress.com/2010/03/15/sfma-and-fms/feed/ 2 ptjess http://www.performbetter.com/catalog/matriarch/Maintenance/MultiPieceInformational/MultiPieceDisplayImage.asp?MultiPieceID=694 http://www.functionalmovement.com/SITE/photos/posturefunction.jpg sfma Share/Bookmark http://ptjess.wordpress.com/2010/03/11/the-golf-belt-buckle-more-than-fashion/ http://ptjess.wordpress.com/2010/03/11/the-golf-belt-buckle-more-than-fashion/#comments Thu, 11 Mar 2010 14:30:01 +0000 unlisted http://ptjess.wordpress.com/?p=284 ]]> http://ptjess.wordpress.com/2010/03/11/the-golf-belt-buckle-more-than-fashion/feed/ 8 ptjess Anthony Kim Tatoo Golf Share/Bookmark http://ptjess.wordpress.com/2010/03/04/exercise-depression-and-the-amygdala/ http://ptjess.wordpress.com/2010/03/04/exercise-depression-and-the-amygdala/#comments Thu, 04 Mar 2010 06:30:41 +0000 unlisted http://ptjess.wordpress.com/?p=31 ]]> http://ptjess.wordpress.com/2010/03/04/exercise-depression-and-the-amygdala/feed/ 7 ptjess http://www.live-in-green.com/features/images/sleep/amygdala.jpg Share/Bookmark http://ptjess.wordpress.com/2010/02/25/climbing-injuries-physical-therapy-perspective/ http://ptjess.wordpress.com/2010/02/25/climbing-injuries-physical-therapy-perspective/#comments Thu, 25 Feb 2010 06:30:45 +0000 unlisted http://ptjess.wordpress.com/?p=219 ]]> http://ptjess.wordpress.com/2010/02/25/climbing-injuries-physical-therapy-perspective/feed/ 8 ptjess Edging Technique Stemming Technique Mantel Technique Knee joint Share/Bookmark