April 22, 2011

First Move Well – Part I

By unlisted

Blog I wrote from CPMC Sports Wellness Blog. Check it out and all the great exercise videos via the tab at the top of the page.

This entry was posted on Friday, April 22nd, 2011 at 6:27 am and tagged with cat and camel, childs pose, corrective exercises, foam roller, gary gray, Gray Cook, hip flexor, physical therapist, physical therapy, psoas, thoracic mobility and posted in About Me, exercise, fitness, injury, physical therapy, wellness. You can follow any responses to this entry through the RSS 2.0 feed.

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